CarniShred™ combines two forms of L-Carnitine.  Take a look at CarniShred’s™ fully transparent label and you will find: L-Carnitine Tartrate L-Carnitine Fumarate  "Grains Of Paradise" Aframomum Melegueta Seed Extract CapsiAtra™  GBB-EEC  CarniShred™ is an innovative formula designed to be paired with your workouts!